Introduction
With the weather getting colder and days getting shorter, it’s common to have dreary days and negative effects from the changing seasons. With chances of snow creeping up on us, it is important to take precautions and prepare for the cold weather that is brought with the fall and winter seasons. Fortunately, CBD can help bear the misfortunes that come with the new seasons!
Stronger Immune System
A few common, and very unwanted, side effects of cold weather and never ending rainy days are feeling sluggish and possibly developing colds. This time of the year is known for catching colds and the flu, and this is why many people dread the fall and winter because of the inevitable feeling of sickness that they bring with them. These environmental temperature changes can take a huge toll on our immune systems, but CBD may be one way to help us stay healthy. Incorporating CBD into your daily routine may be beneficial in preparing your body for the harsh weather changes. If you’re looking for the perfect CBD oil to take regularly to encourage a boost in your immune system, check out Naternal’s Full Spectrum CBD oil. Another great option is Naternal's Nurture CBD Gummies, which contain 10mg of broad spectrum CBD and 50mg of elderberry extract per gummy. Elderberry extract is commonly referenced for its immunity boosting properties, having been used to reduce the length and severity of symptoms, and potentially even helping to fight off the onset of common colds and sicknesses.
A Good Night’s Sleep
Days feel shorter and darker once fall and winter come, and we have to deal with these seasonal changes across many aspects of our lives. One part that is greatly affected by the time change and darker days is our sleep cycles. Time for bed seems to roll around a lot earlier as fall and winter go on, but CBD may help us to set a functioning and accommodating sleep schedule. A regular sleep schedule, companied by CBD use may help you sleep better and ensure more restful sleep at night. In the morning, you may wake up feeling refreshed, allowing you to start the day with a more clear mind and more concentration; and you will have more energy to last throughout the day! If you’re looking for the perfect CBD option to help with sleep, check out Naternal’s Rest CBD and CBN. Cannabinol, commonly referred to as CBN, has been more recently studied for its potential benefits as a natural sleep aid, making it a possible alternative to melatonin or other over-the-counter sleep aids.
Increased Energy
The time change and shorter sunlight hours can leave us feeling slow-moving and make it difficult to find the energy to get out of bed. In order to make sure you have plenty of energy to get up and go, even on the coldest of days, try incorporating CBD oil into your daily diet. It can be as simple as taking it sublingually for fast absorption, or adding it to your morning smoothie or coffee. CBD may help you feel more focused and concentrate better throughout the day, making it a great tool to help fight the winter slum that many of us will find ourselves giving into. If you’re looking for the perfect CBD oil to add into your diet, check out Naternal’s Full Spectrum CBD oil.
Healthy Skin
Cold weather and harsh wind is in no way consistent with healthy skin, but it is inevitable with the changing seasons. Wind and cold are especially harmful to our skin, so it’s important to take precautionary measures as the weather starts to affect us. There are many ways to combat the dry skin brought along with the undesirable weather, and CBD is one of them. Using CBD topicals, such as creams, lotions, and salves, may help moisturize and protect the skin from inflammation and environmental damage. You don’t have to be miserable this winter by reluctantly dealing with dry, flakey, and irritated skin. If you’re looking for the perfect CBD topical to get a head start against weather temperamental skin, check out Naternal’s Soothe CBD Body Butter.