Recover faster with CBD topicals. Cannabidiol (CBD) is a natural anti-inflammatory compound found in the cannabis plant. When used as part of a pre-workout or post-workout recovery regimen, CBD can reduce muscle pain and muscle soreness, speeding up exercise recovery times and improving sleep quality.
The Benefits of CBD for Muscle Recovery
Exercise and physical exertion can cause microscopic damage to muscle fibers, which causes the immune system to launch an inflammatory response. Because CBD is anti-inflammatory, it reduces that inflammation, limiting delayed onset muscle soreness (DOMS) so that you can get back to training or working sooner, with less pain.
How Does CBD for Recovery Work?
For professional athletes and others interested in reducing muscle soreness — whether due to work, working out, or inflammation — clinical trials have shown that high-quality, topical CBD products can bring relief.
Human’s epidermal and dermal skin bears a high concentration of cannabinoid receptors. When topical CBD is applied in the form of a salve, cream, lotions, or oil, the skin’s endocannabinoid system (ECS) is activated. The CBD then binds to the cannabinoid receptors, which results in less pain and a reduction in the inflammatory response. CBD, then, acts as a natural pain reliever.
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