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Seasonal Affective Disorder: Can CBD Help?

Content Warning: This article discusses the topics of depression and suicide. Seasonal Affective Disorder (SAD) affects nearly 10 million Americans every year. Plus, women experience SAD four times more than men. Many treatment options are available (light therapy, antidepressant medication, cognitive behavioral techniques, etc.). However, in recent years, many people have become curious about the effects of CBD on seasonal depression.  In this article, we’ll explore just that. Continue reading to learn:  What is Seasonal Affective Disorder (SAD)? Signs and Symptoms of SAD Can CBD Help With Seasonal Affective Disorder?  Is CBD an Effective Way to Combat Seasonal Affective Disorder?  Let’s...


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Can CBD help with Seasonal Affective Disorder?
Dry January

Posted by Hello Naternal on

Dry January: The Benefits of Taking a Break from Alcohol

Getting through a stressful month with a lot of work to do, post holiday season, can be tough, especially if you're committing to the popular trend that's become widely known as 'Dry January.' Many people tend to kickstart each new year with a new dedication to health and wellness, and abstaining from alcohol is one of the biggest ways in which they seek to make a change. There are many ways to use CBD and THC and several reasons why it may be uniquely helpful when you're abstaining from alcohol this January. Curious to learn how implementing CBD or THC may enhance your desire and ability to stay dry this month? Read our blog to learn more!

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How to Take THC Gummies

Cannabis-infused baked goods, sometimes referred to as edibles, aren’t anything new. Some of us can remember that friend of a friend that spent their weekends stinking up their parent's place while they were out of town to make some ‘pot brownies’. Lucky for us, we’ve come a long way from the casual days of pot brownies and scary questions like “How much should I take?”.  Today, store-bought, legal gummies offer a catered experience for both recreational and medicinal consumers. You can pick the intensity, dosage, and specific feeling you’re after with incredible accuracy. Gummies are also labeled with their effects,...


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Delta 9 Gummies
Naternal THC Gummies

Posted by Hello Naternal on

The Complete Guide to THC Gummies

THC Gummies are a type of cannabis edible that is becoming increasingly popular. However, their legal status is still somewhat murky. This guide will give you everything you need to know about THC Gummies, including what they are, how they work, and whether or not they're legal in your state according to a marijuana legalization map. What are THC Gummies? THC gummies are gummy candies infused with cannabinoids that contain THC, the psychoactive compound in marijuana. How Do THC Gummies Work? THC gummies interact with the body's endocannabinoid system, which regulates various functions, including sleep, appetite, pain, and mood. THC...

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Stress Management Tips & Techniques

So far we've defined the different types of stress, assessed the risks and learned to recognize common signs and symptoms; so we're wrapping up Stress Awareness Month with part three of the series focusing on techniques for stress and anxiety management. While not all stress is bad stress, it is important to learn when more severe levels of stress and anxiety are being experienced and find different (and natural) ways to help yourself cope. Are you feeling stressed and curious about different techniques you can try to naturally help yourself manage it? Read part three of our blog series now!

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Stress management tips and tricks