Content Warning: This article discusses the topics of depression and suicide. Seasonal Affective Disorder (SAD) affects nearly 10 million Americans every year. Plus, women experience SAD four times more than men. Many treatment options are available (light therapy, antidepressant medication, cognitive behavioral techniques, etc.). However, in recent years, many people have become curious about the effects of CBD on seasonal depression.  In this article, we’ll explore just that. Continue reading to learn:  What is Seasonal Affective Disorder (SAD)? Signs and Symptoms of SAD Can CBD Help With Seasonal Affective Disorder?  Is CBD an Effective Way to Combat Seasonal Affective Disorder?  Let’s...

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Cannabis-infused baked goods, sometimes referred to as edibles, aren’t anything new. Some of us can remember that friend of a friend that spent their weekends stinking up their parent's place while they were out of town to make some ‘pot brownies’. Lucky for us, we’ve come a long way from the casual days of pot brownies and scary questions like “How much should I take?”.  Today, store-bought, legal gummies offer a catered experience for both recreational and medicinal consumers. You can pick the intensity, dosage, and specific feeling you’re after with incredible accuracy. Gummies are also labeled with their effects,...

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So far we've defined the different types of stress, assessed the risks and learned to recognize common signs and symptoms; so we're wrapping up Stress Awareness Month with part three of the series focusing on techniques for stress and anxiety management. While not all stress is bad stress, it is important to learn when more severe levels of stress and anxiety are being experienced and find different (and natural) ways to help yourself cope. Are you feeling stressed and curious about different techniques you can try to naturally help yourself manage it? Read part three of our blog series now!

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