My father used to tell me โSleep while you can because itโs harder to sleep well as you get older.โ He was right. I have had episodes of not being able to get to sleep easily and of waking up to use bathroom and canโt go back to sleep all my adult life. As Iโve aged, itโs gotten worse. I started using Naturnal oil as an anti inflammatory regularly about 2 years ago. When they came out with their Rest CBD & CBN oil over a year ago, I added that product. It helped in going to sleep and going back to sleep if I had to get up. They added the Slumber Full Spectrum CBN Gummies recently and I love the ease and taste of these. It has helped tremendously. Less inflammation and better sleep, who could ask for more. No grogginess the next morning. I highly recommend this product.